Hi there! I’m Laura.
I created SleepyReview.com because I haven’t always slept the best, and I wanted to share what has helped me to get a good night’s sleep.
I have suffered from trauma-related Insomnia and generally poor sleep after a car accident which left me with permanent nerve and spinal damage, hearing loss and tinnitus. I found myself unable to get comfortable, drift off to sleep, and experiencing interruptions and frequent waking.
Whilst I still do have trouble from time to time, through a combination of focusing on the right bed, mattress, linen, sleep accessories, routine, and sleep hygiene I have been able to massively improve my sleep quality and directly improve my quality of life.