Somni Snore Guard; What is it, and does it work?

A Somni snore guard is an affordable, accessible, and convenient solution to mouth breathing and its adverse effects like snoring and bad breath.


Snoring is one of the common problems among people who breathe through their mouths while asleep. It is a problem for the one who snores and the one who listens. Imagine you’ve been kept awake by someone else’s snoring; you know how frustrating it can be. Luckily, there are ways to overcome nocturnal mouth breathing.

One option is to use a Somni snore guard, but does it work? In this post, we’ll look closely at this device and see if it can help you (or your partner!) get a better night’s sleep.

So let’s explore in detail all questions that generally arise when choosing a product like Somni Snore Gaurd.

What is a Somni Snore Guard?

Mouth breathing is a common problem that can lead to several health problems. For example, when you breathe through your mouth, you fail to filter the air and develop a Dry mouth and throat— this dry mouth leads to a sore throat, hoarseness, and mouth ulcers.

In addition, mouth breathing can exacerbate allergies and cause bad breath and snoring issues. It also can lead to sleep apnea, a severe condition that can cause fatigue and disruptions in your sleep. The consequences of an open mouth leads to consequent bad breath (halitosis) and snoring, which can be unpleasant for others.

Besides mouth breathing, consuming particular foods and drinks or taking certain drugs can lead to a dry mouth and halitosis. For instance, onions and garlic contain high levels of sulfur that pass through the intestines and into the bloodstream. This results in the sulfur being released into the lungs when exhaling, causing an unpleasant smell called ‘garlic breath’. Proteins in dairy products also break down in the mouth, which leads to sulfur-rich amino acids being released; ‘eggy breath.’

A mandibular advancement device can be used for its treatment, but it has a drawback. This is where The Somni Snore Guard comes in. It’s an affordable, accessible, and convenient solution to mouth breathing and its adverse effects like snoring and bad breath. As proven by published clinical trials, people have been using this product for years with great success.

Somni snore guard
Mouth breathing can exacerbate allergies and cause bad breath and snoring issues.

It is a small, comfortable mouthpiece you wear while sleeping. It works by keeping your mouth closed, which encourages nasal breathing. This helps to reduce or eliminate snoring and can also improve the quality of your sleep.

“Unlike the mandibular advancement devices, it is not intended to bring the lower jaw forward. It is moulded in hot water by the user to a comfortable fit. It is completely unobtrusive and can easily be used in an aeroplane, train, etc. At least one clear nasal airway is essential as breathing through the mouth is effectively blocked by this device.”

How does a Somni Snore Guard work?

The Somni Snore Guard helps you breathe through your nose by blocking your mouth. In this way, one clear nasal airway is essential as one cannot breathe through their mouth after applying this device. The device is not made to bring the lower jaw forward like mandibular advancement devices but is meant to be fitted snugly and comfortably around the user’s face.

It can be molded by being placed in hot water and cooled to fit perfectly around your facial structure. However, since it doesn’t protrude or make breathing difficult, it can easily be used during travel without any issues!

It comes with full instructions on how to use it, as well as how to clean and care for it.

Somni snore guard
“The SOMNI Snore Guard is not anchored to the teeth, this delicate mouth shield rests in the neutral zone between lips and teeth allowing for unrestricted normal oral movements during sleep, unlike other products, the SOMNI product molds itself to the shape of your mouth for a customized perfect fit.” –

How effective is it?

Mouthguards can aid in the reduction of snoring, which is caused by vibrations in your upper airway. There are many options available in the market, but Somni Snore Guard is more comfortable than any other chin strap mouth guard.

According to, the product has shown the following advantages according to the survey:

●    It is an affordable option before resorting to expensive mouth devices or surgery.

●    The comfort level of first-time users is consistently high at 93%.

●    80% of chronic snorers find that this product works well and controls their snoring.

●    The product has maintained a 100% safety record over the past 30 years.

●    All users can customize the device without professional help.

In addition, guards are effective in people who snore through their mouths and those with mild to moderate sleep apnea.

If you or your partner are struggling with snoring, a Somni Snore Guard may be an excellent option to try, though its effectiveness may vary from individual to individual.

How long does it last?

The average snore guard will last between 6 to 24 months. The alternative is SomniFix mouth strips, which can also be adjusted to fit most face shapes comfortably, but lasts for only a night. However, the lifespan of your snore guard may be determined by how regularly you use and clean it. Cleaning your snore guard after every use will help to ensure that it lasts as long as possible. When not in use, store your guard in its box and somewhere dry and cool place.

Cleaning Tips to prolong the life of snore guard:

●    Wash immediately after removing.

●    Use a toothbrush to brush your snore guard.

●    Use liquid dish detergent to clean it well.

●    Put your snore guard on a clean and dry surface to allow it to dry completely.

●    To maintain proper hygiene, store your snore guard in its case.

Somni snore guard
Cleaning your snore guard after every use will help to ensure that it lasts as long as possible.

How much does the Somni Snore Guard cost?

Somni Snore Gaurd is available for £29.99 on British Snoring Shop and $49.95 at According to the website, the low price makes the Somni Snore Guard a good bargain rather than spending a lot of money on an expensive mouth gadget or undergoing surgery.

Is the Somni Snore Guard uncomfortable?

No, the Somni Snore guard is not uncomfortable, although it is more comfortable to wear than a chin strap mouth guard. It is meant to be worn comfortably and firmly around the user’s face.

It may be molded by immersing it in hot water before chilling it to fit precisely around your facial structure. It can be utilized while traveling without difficulty!

Two free pairs of Macks SafeSound ear plugs are included with each Somni Snoreguard.

Somni snore guard
Somni Snore Guard is a cost-effective alternative you could try before investing in expensive mouth devices or surgery.

Where is the Somni Snore Guard manufactured?

NAMRAD is the manufacturer of Somni Snore Guard, an oral vestibular shield founded in 1995 and established in Gauteng, South Africa.

The product is not at all connected to the teeth, instead, it sits in the middle between the lips and teeth, giving free movement for normal oral activities while sleeping.

It assists by transporting inhaled air behind the soft palate and down the trachea without passing through structures in the oropharynx that cause snoring.

“Snore guards can be extremely effective, and for those people who snore but do not have OSA they can be terrific for silencing the night and putting an end to the problematic side effects of snoring.”

Where can you buy the Somni Snore Guard?

If you wish to buy Somni Snore Guard, it is available for purchase on the following websites:

●    British Snoring

●    Traz Tech

●    Amazon

Final Words

We hope this information has answered all your questions about the Somni Snore Guard. This product has been clinically shown to be effective for many people, but its effectiveness varies from person to person.

It is a comfortable device that can help you get a good night’s sleep; also, Somni Snore Guard is a cost-effective alternative you should try before investing in expensive mouth devices or surgery.

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